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COMBAT TRAINING - Circuito per la Resistenza alla Forza Esplosiva

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Assistente Allenatore agli Europei ASP/JU JJFS 2010 di Vienna

29 and 30 May I had the opportunity to participate in a major event, a record for the Italian National JJ Fighting System.

fact took place in Vienna the European Youth and the Italian National has won over 12 medals including 7 gold medals of finishing in first place.

The Director General of the Italian National Team, Maestro Bistocchi, considered profiqua my inclusion in the technical staff as Assistant Coach, in order to assist the coaches in the sector and to bring some of my experience in ' context of the preparation and international competition.

collective Blue's victory at the European Youth in 2010 started many months before the end of May.

Hard work made up of national meetings, Scrutineering in the race and not targeted for Azzurrini Cards have allowed the whole team to excel at the European level, before the noble Germany and Russia were the latest edition of the World one step ahead of Italy.

After many years of dedication to this sport was for me and I hope will be so in the future, an honor to be part of Team Monitoring and advising those young boys in the preparation, heating and on-board mat.

great guy thanks that unconsciousness of their age, they face the challenges with the fire in the eye, can give everything and more, living the experience with great spontaneity and passion.

An exhausting two days to follow nearly 30 athletes in all the phases of competition, particularly between the fighting to the final eliminator, including, it is my pride, I was "the chair "in three finals (2 golds, 1 bronze).

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Beatrice Giacalone Campionessa d'Europa U18

WORK PAY ..

E 'so that you can summarize the success of Beatrice Giacalone, who at the European U18 Vienna held on 29/05/2010 has won the gold medal in the 63kg category.

in previous World category in November 2009 in Athens had qualified 7th, right after that result he asked me to take care of its preparation.

not presented as an easy challenge, the distance between Parma and Genoa seemed to make the operation very complex, but the strength of will and passion of Beatrice has made sure that this was never a limit.

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We divided the work into two blocks: the regular sessions and special sessions.

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sessions represented the usual daily work to be done, then JJFS specific work, but also Judo and Kickboxing.

Also I could set the session focused on the needs of athletic Beatrice to be developed in the gym.

Special sessions were developed in Parma, at least twice a month and they were devoted to test the athletic qualities and techniques to monitor their growth, and development of new elementi tecnici da poter introdurre nelle sessioni abituali; sottoporre il fisico a picchi d'allenamento funzionale ad alto impatto.

Inoltre, in queste sedute, veniva dato ampio spazio al combattimento nel JJFS poichè Beatrice non poteva inserirlo nelle sessioni abituali.

Il tutto naturalmente inserito in una Periodizzazione dell'allenamento che ha visto una progressiva diminuzione del Volume di lavoro e viceversa un aumento dell'Intensità delle sessioni, man mano che si avvicinava la competizione.

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L'ottimo risultato is achieved thanks especially to Beatrice, who has proven to be talented and disciplined, but also a scientific method and complex, developed through years of experience, enriched by the latest discoveries in the field of athletic training and many people I got to know and to confront over the years.

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I am sure that these skills can be of help to all the instructors who wish to enhance the competitive aspect in their Club, cutting moments dedicated technical and tactical depth, constructing a periodization of training leading Athletes in top form at certain meetings; planning regular training sessions by competitive technical / athletic to develop a fruitful work over time.

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